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September 13, 2013. Too Much Iodine May Cause Hypothyroidism - Mercola (http://articles.mercola.com/sites/articles/archive/ 2012/02/08/iodine-is-important-but-new-study-shows- too-much-causes-problems.aspx)
8 Feb 2012 Hypothyroidism symptoms are seen in people who take iodine supplements, which means that too much iodine may also be harmful to your
September 15, 2013. Iodine and the Thyroid - Thyroid Disease - About.com (http://thyroid.about.com/cs/vitaminsupplement/a/iod ine.htm)
by Mary Shomon Iodine is an essential element that enables the thyroid gland to produce thyroid hormones. Three iodine molecules are added to make T3
August 27, 2013. Iodine and your thyroid gland - myDr.com.au (http://www.mydr.com.au/nutrition-weight/iodine-and- your-thyroid-gland)
Find out about how important iodine is for your thyroid gland, and how iodine deficiency can cause problems, especially in unborn and newborn babies.
September 4, 2013. Iodine deficiency and its effect on thyroid health - Women to Women (http://www.womentowomen.com/hypothyroidism/iodinede ficiency-thyroidhealth.aspx)
27 May 2011 Iodine is an essential mineral for women's health. Learn how excess iodine and iodine deficiency can impair thyroid function.
September 5, 2013. How much iodine is too much? | Fox News (http://www.foxnews.com/health/2012/01/18/how-much-i odine-is-too-much/)
18 Jan 2012 Iodine is a mineral found in iodized salt, seafood, eggs, dairy and some breads. It is used by the thyroid gland to help regulate metabolism and
September 2, 2013. Are Iodine Supplements Safe for Low Thyroid? - Dr. Clark's Brain (http://drclark.typepad.com/dr_david_clark/2012/01/a re-iodine-supplements-safe-for-low-thyroid.html)
23 Jan 2012 Dr. David Clark, DC Center for Low Thyroid Solutions Durham, NC educates women with low thyroid on the potential dangers of iodine
September 12, 2013. Hypothyroidism: Should I take iodine supplements? - MayoClinic.com (http://www.mayoclinic.com/health/hypothyroidism-iod ine/AN01829)
Although iodine deficiency can cause hypothyroidism, this deficiency is rare in the United States.
September 11, 2013. Iodine Deficiency | Food with Iodine - American Thyroid Association (http://www.thyroid.org/iodine-deficiency/)
4 Jun 2012 Iodine is an element that is needed for the production of thyroid hormone. The body does not make iodine, so it is an essential part of your diet.
August 30, 2013. Thyroid Regulation - 2 - Hormones, Iodine, Goiter - Life Extension (http://www.lef.org/protocols/metabolic_health/thyro id_regulation_02.htm)
The thyroid is a butterfly shaped organ located just below the Adam's apple in the neck. Made up of small sacs, this gland is filled with an iodine rich protein
August 23, 2013. What is hypothyroidism? | Mail Online - Daily Mail (http://www.dailymail.co.uk/health/article-87618/Wha t-hypothyroidism.html)
But you should not take iodine supplements to try and correct your symptoms. Iodine is the 'ingredient' that the thyroid gland uses to produce the T3 and T4
September 1, 2013. IODINE & THYROID DEFICIENCIES - Laura Power, PhD (http://www.laurapower.com/page26.html)
Linked To Thyroid and Breast Cancer, Fibrocystic Breast Disease. Infertility, Obesity, Mental Retardation & Halide Toxemia. Summary by Laura Power, PhD,
September 10, 2013. Hypothyroidism - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Hypothyroidism)
Iodine deficiency is often cited as the most common cause of hypothyroidism worldwide but it can be caused by many other factors. It can result from the lack of a
September 9, 2013. Thyroid and Iodine - Part 1 - Thyroid Problems: Information About (http://www.medicinenet.com/script/main/art.asp%3Far ticlekey%3D18119)
23 Oct 2006 Thyroid information about thyroid disease, treatment therapies and prevention, covering topics such as thyroid nodules, Hashimoto's Thyroiditis
August 20, 2013. Iodine | Better Health Channel (http://www.betterhealth.vic.gov.au/bhcv2/bhcarticle s.nsf/pages/Iodine_explained)
A lack of dietary iodine can cause an enlarged thyroid gland (goitre) or other iodine deficiency disorders including mental retardation in children. Pregnant
August 28, 2013. Iodine - Linus Pauling Institute at Oregon State University (http://lpi.oregonstate.edu/infocenter/minerals/iodi ne/)
Iodine. Iodine, a non metallic trace element, is required by humans for the synthesis of thyroid hormones. Iodine deficiency is an important health problem
September 6, 2013. Effect of small doses of iodine on thyroid function in patients with (http://www.ncbi.nlm.nih.gov/pubmed/9703374)
Eur J Endocrinol. 1998 Jul;139(1):23 8. Effect of small doses of iodine on thyroid function in patients with Hashimoto's thyroiditis residing in an area of mild
September 14, 2013. The Iodine Controversy - Thyroid Disease - About.com (http://thyroid.about.com/od/newscontroversies/a/too muchiodine.htm)
Iodine supplementation and iodization of salt are controversial issues. Too little iodine is a health danger, but now researchers have found that too much iodine
How to suppplement with Iodine. Salt Loading Protocol.
September 7, 2013. Iodine-Induced hypothyroidism. (http://www.ncbi.nlm.nih.gov/pubmed/11396709)
Thyroid. 2001 May;11(5):501 10. Iodine Induced hypothyroidism. Markou K, Georgopoulos N, Kyriazopoulou V, Vagenakis AG. Department of Medicine
August 22, 2013. Health Benefits of Iodine For Thyroid Health - Global Healing Center (http://www.globalhealingcenter.com/natural-health/b enefits-of-iodine-for-thyroid-health/)
20 Mar 2011 Indepth overview of the relationship between the micronutrient iodine and the thyroid. Learn more about the benefits of iodine for Thyroid
September 3, 2013. Desiccated Thyroid and Iodine - Philosophy in Action (http://www.philosophyinaction.com/blog/%3Fp%3D4013)
30 Jan 2010 After months of being lethargic, confused, fat, pained, and cold from my hypothyroidism, I'm finally on the mend! Although I'm not yet 100%, the
August 24, 2013. Iodine Supplements - iodine deficiency and thyroid health (http://www.iodinesupplement.org/)
Information on whether or not an iodine supplement is right for you, as well as the importance of iodine for thyroid health.
August 31, 2013. Hypothyroidism and iodine deficency (sinus, thyroid gland, blood (http://www.city-data.com/forum/health-wellness/7985 29-hypothyroidism-iodine-deficency-sinus-thyroid-gl and-2.html)
24 May 2010 Originally Posted by cityflair I get powdered kelp from www.bulkherbstore.com and capsulize it myself. It is inexpensive. If you don't want to cap.
September 8, 2013. How iodine accelerates weight loss by supporting the thyroid gland (http://www.naturalnews.com/008902_hypothyroidism_th yroid_gland.html)
25 Jun 2005 If adjusting your diet and exercising more hasn't helped you reach a healthy body weight, you may have hypothyroidism, or an underactive
August 25, 2013. Iodine & Your Thyroid: Good or Bad? - | - Blog - KwikMed (http://kwikblog.kwikmed.com/2012/04/02/iodine-your- thyroid-good-or-bad/)
2 Apr 2012 Guest Post by Brad Chase. Iodine is essential for normal thyroid function and for general metabolism. The thyroid hormone releases two types
August 21, 2013. Iodine and Hypothyroidism - Global Healing Center (https://www.globalhealingcenter.com/natural-health/ iodine-and-hypothyroidism/)
3 Aug 2013 A lack of iodine and hypothyroidism, a condition in which the thyroid gland doesn' t produce enough hormones, often go hand in hand.
Comments about this video:
WOW...amazing Video...wish I had found this a long time ago, because I have been taking a liquid Kelp Supplement since many years every single day...and now I am fat, and tired and can't get weight of me even with huge calorie restriction... I am going to stop taking this stop right now…I wonder if that was the reason I messed up my Thyroid..??
I have celiac disease and my function med doctor feels that my thyroid is low - my TSH is 3.25 but my parathyroid is like 17 so its in range for both. I was givien an iodine drops to add once a day, like 75mcg. Am I doing the wrong thing then? Its not like I am taking an excessive amount. just some supplements that have a small amount of iodine and the drops.
Dr., Are you saying there is no such thing as a minimum daily requirement of iodine? Are you saying that anyone who takes in iodine will trigger an autoimmune response? Are you saying that a zero intake of iodine will not result in any problems? I make enough T3, but have a conversion issue, and don't know why. Been on Levo for a year and a half, and feel like crap...eat healthy, IMO. Any information will help. I have reade, reade, reade.So what about a person that has no thyroid issues, is in good general health? I am 26 years old with no known health problems. Is it ok for me to start supplementing with Iodine? I have been reading about its benefits.My TSH was 37 and when I went in my doctor diagnosed me with Hashimoto's and started me on synthroid. I take 75 mcg daily. She said the this would make me hypothyroid and keep my body from killing my thyroid. Is this correct?I have been on thyroid glandular for many years and it generally works for me, but I have taken Lugol's on three separate occasions for a few days and it made my body freeze to the point if I didn't get off it I would die. I have some old literature from Standard Process that says that iodine is used for HYPERthyroidism because it quickly brings it down. That was exactly my experience and it nearly killed me. That is the absolute truth. I have not been tested for Hashimoto's but I will. what about spirulina, kelp, algae and other sea vegetables? are they as dangerous as an iodine supplement?
I've read that if you supplement with selenium and not iodine simultaneously you will create an imbalance. is this true.
I tested borderline low T3 two years ago. I was confirmed non Hashimoto's, so I began taking one drop of Lugol's 5% per day, and feel so much better. Sure hope this doesn't mean it's going to GIVE me Hashimoto's - are you sure that people that react badly to iodine are people that already had Hashimoto's??! Ive never been tested for any autoimmune disorder but have hypothyroidism i want to take the iodine to see if itll help can i go ahead and rish it and jusT LISTEN TO MY BODY ABOUT IT if i feel worse then stop taking it of course>?So getting iodine from iodized salt, in small amounts, is still okay? Just no high dose iodine supps? Assuming you do not have Hashis. so how do i get rid of my goiter? all my docs say my thyroid is normal. how do i get rid of the goiter? how do i get rid of the goiter? how do i get rid of the goiter? Likewise I feel Dr. Bernstein is misinformed and refuses to acknowledge that iodine IS, without a doubt, dangerous. I didn't say iodine is GUARANTEED to cause Hashimoto's. Nor am I saying that iodine might not be useful in some few cases of Hashi's. But I've never seen it helpful when the person has TPO antibodies.how can i b tested for hashimotos thyroiditis? ive been taking synthroid for years and now my hair is falling our and shriveling up, hot flashes and leg cramps. and if i do have hashimmotos what can i do about it? i bought a juicer today and want to juice the right foods for my health. i eat mostly organic and have been vegitarian for less than one year now. thanks!what if the mechanism is a bit different? my thinking. low iodine suppresses immune response. ok, now you may be able to tolerate toxic food. take wheat for example that has been studied causing an autoimmune attack on the thyroid. now you add high dose (> 1mg) iodine supplements. suddenly you have autoimmune troubles. another thing. you need selenium too. no selenium no T3. i find it easy to believe your clinical observations but hard to believe it's truly iodine to blame. Appreciate your comment, but it's definitely iodine. The literature is overwhelming and I've seen it personally time and time again.
i don't doubt there is plenty in the literature. but the literature has made some whopper mistakes in the past. the lipid hypothesis is one...and now the FDAs stance on GMO food. both imo huge mistakes that aren't getting corrected any time soon. i still think it's more complicated then a reaction to iodine. i had my thyroid tested about 3 years ago. it was in the normal range (by US standards) but low. now taking 3mg iodine daily and feel great. i wonder what a new thyroid test would show.
Hi Csn you provide the references for the studies you referred to on iodine triggering Hashimotoo's? thanks.
I was just diagnosed w/ Hashimoto. I am on a low-carb diet for almost a year now (initially, for weight problems) and pretty much avoided gluten too. My endocrinologist told me to remove green nuts, spirulina and algae from my diet, because they are high in iodine. My BIG issue is that NUTS are a very important part of my diet: I eat 30-40grams of raw, unsalted nuts (pistachio, cashew, pecan, walnuts, brazilian nuts) on a daily basis. I thought they were healthy&helping me. What should I do? Ty.
All he means to say is get yourself checked for Hashimoto's Thyroiditis first before starting to take Iodine supplement. Dont dislike this video guys. Its not meant to scare you all but rather help from a knowledgeable experienced person. what if you don't have low thyroid, but you want to take iodine to possibly help with weight loss, would you still consider iodine a trigger for an autoimmune disease in me? I have been sheddding hair and having hairloss at temples and bottom of back. I learned that when I take iodized salt it gets better, but I started taking way too much. About a tablespoon a day and this is been going on for 6 days. My hair is coming back on the sides but what should I do. Stop taking the salt altogether or just take like a pinch a day from now on?? Please help I am a 23 yr old male.
This is terrible advice. Taking iodine for my low thyroid as well as for my overall health has been one of the best decisions i have ever made. If you dont take iodine while on thyroid meds your chances of cancer go way up. Iodine is crucial for health especially if you have hypothyroidism. I feel warmer, more energy and so much clearer.. so dont go telling people not to take iodine. Iodine was the missing link for me in improving my thyroid condition. Your advice is irresponsible in many ways.
Then you probalby do not have Hashimoto's. Please listen closely to the message. Iodine can trigger Hashimoto's. Iodine can worsen Hashimoto's. But, Hashimoto's is not the ONLY cause of hypothyroidism. Therefore, some people will be able to take Iodine. The vast majority will not. Geez, well this is disappointing!! So are you saying Dr. Brownstein has it all wrong? What about low dose Iodine? What about getting rid of halogens? bromine, etc. What I'm saying is simply this: Iodine IS a trigger for Autoimmune Thyroidits irrefutably. Taking Iodine without knowing if you have Hashimoto's is a RISK. And, one should be checked for Hashimoto's after one has been taking iodine for a time. What if you have been tested and know you do not have autoimmune thyroid disease and are hypothyroidism without known cause? As a side note I have many of the symptoms of PCOS and am estrogen dominant per testing done under MD. i'm not a doctor but go get yourself checked and spend whatever you need to spend on your treatment. money is no object. if some permanent damage results from your low thyroid levels, you will be up the creek for life.
What is the mechanism behind iodine's cause of hashimoto's? Are there any studies to support this theory? Dear Clark, I have been numerous supplements and have had a handful of thyroid tests all of which except the first one came out "normal". I have different symptomes which make it harder to lean towards a direction for treatment, serritonin/dopamine, inflammation, blood sugar problems, all of which can be linked to a poor life style prior. Without much progress over the past 2 years, I have been taking nascent iodine for a week and feel better however I am worried about the risks, any thoughts? I wouldn't take iodine unless I had been tested for Hashimoto's Thyroidiits, the most common cause of "low" thyroid. And...the "normal" levels you mention may be within the lab's ranges, and still not be healthy for you.
Without question, the first thing you have to determine is the CAUSE of your "low' thyroid. The most common cause by far is an autoimmune attack called Hashimoto's Thyroiditis. You need to find a doctor who knows how to test for this...and the other 23 possible causes.
I;ve been supplementing Iodine for months and I feel better than I've ever felt. Thats good enough for me.